Join Kardia Healing House for a special event to kick off our KARDIA COLLECTIVE MEMBERSHIP program to cultivate inner peace and balance in the turmoil of daily life. We invite you to join us for a forest bathing experience which is a guided immersion in the forest to connect through grounding breathwork, sensory awakening practices, slow mindful walking, sit-spot meditation, heart-centered reflection, and optional journaling and tea ceremony at the end of our time together.

Please come join us as we come together to let go, breathe and quiet the mind through meditation.  Kim Karraker is a Board-Certified Nurse Coach and HeartMath Certified Practitioner focusing on stress management and self-love. She is highly intuitive and leads her meditations with an empathic heart. 

Forest bathing is a slow, intentional walk-through nature where you are guided to reconnect with your senses, your breath, and your heart. This is NOT a difficult hike.…